The green banana is a food rich in potassium that has been used for many years in different culinary dishes. With the banana you can make desserts, smoothies, central dishes or simply consume it alone, now this rich fruit has other components that can help us eliminate ulcers, gastritis and cholesterol, you just have to prepare the right natural remedy and follow the steps to the letter.
While there are currently many people who suffer from gastritis and especially high cholesterol and usually fight these discomforts with very expensive drugs, today we are going to recommend a home remedy based on green plantain to cure their diseases and stay healthy by For a long time, of course, they must have proof and change certain habits of their daily lives.
The green banana to cure gastritis and ulcers
The existing properties in this food are responsible for attacking the gastric problem, reduce it and eliminate it little by little, for this, it is necessary to consume at least one green banana daily, you can prepare it as a puree, add it to your soups, make a smoothie natural with banana, banana and apples or ingest it your way, as long as it is free of fats.
With regard to the shake mentioned above, you will need to cut into small pieces and beat in your blender a green banana, a banana and an apple with a liter of water. Wait a few minutes so that there are no lumps and the drink is thick enough to consume, if you like, you can add one cubes of ice and liquefy them together with the ingredients. This should be eaten fasting and during your lunch.
It is important that you consume bananas regularly, the first days you can do it daily to eliminate diseases, then you reduce the intake, perhaps not every day but several times a week and varying the consumption schedule, for example, one day you eat green bananas in the morning, the other in the snack and the last day as lunch.
Medicinal properties of green banana
This edible possesses antioxidant qualities, anti-inflammatory properties, vitamins A, group B and C, minerals such as potassium, iron, iodine, magnesium, sodium, manganese, phosphorus, selenium, and calcium, fiber and proteins. All these components when entering the body, are responsible for combating all negative aspects that may harm the body in the short term, expelling bacteria and strengthening the immune system.
On the other hand, the existing bioflavonoids in green bananas are responsible for protecting the gastrointestinal system, also regulate the altered levels of triglycerides, cholesterol and glucose, this in turn controls the circulatory system and prevents problems with blood pressure. If you make banana puree with almond oil, you can use it as a facial mask to rejuvenate your skin and prevent wrinkles and warts.